Yoga and Meditation Past and Present Evidence

1. Yoga: Where Legacy Illuminates the Future

Antriksh and Warrier Ambika

2. Impact of Yoga on Social Life and Humanity

Yogita Bisht and Pawan Singh Mehra

3. Well-Being and Quality of Life Through Yoga: Rethinking Our Notions of Happiness

Richa Chopra, Shashank Shekhar Tripathi, Rahul Sanal, and Kashinath G. Metri

4. Effect of Yoga and Meditation on "Quality of Life": Comparison among People Who Practice and Those Who Don‘t

Mousumi Sethy, Pallabi Mishra, Puspita Bharati Samantaray, and Rituparna Mitra

5. Mental Component Study to Ensure Sustainable Health Through Quality of Life of Participants in Challenging Situations of the 21st Century

Rohit Rastogi, Tribhuvan Mishra, Vaishnavi Mishra, Saransh Chauhan, Rohan Tyagi, and Utkarsh Pratap Shahi

6. Female Adolescents Are a Step Ahead of Male Adolescents in Decision-Making via Yoga-Cultivated Attentiveness Pedagogy Interventions in Indian Settings

Sugyanta Priyadarshini, Sarthak Dash, Sukanya Priyadarshini, and Nisrutha Dulla

7. Impact of Yoga and Meditation with Mudras in Building Quality of Life

Sheelu Sagar, Rohit Rastogi, Ishwar V. Basavaraddi, and Vikas Garg

8. Managing Polycystic Ovarian Syndrome through Suryanamaskar

Yashvi Panjrath, Anjalee, and Vijendra Nath Pathak

9. Statistically Examining the Effect of Herbal and Spiritual Environment on Various Dimensions of Adolescents' Fitness Post-Covid Effects

Rohit Rastogi, Mamta Saxena, Pranav Sharma, Yati Varshney, Vaibhav Aggarwal, and Richa Singh

10. Statistical Surveillance of Effect of Ayurvedic Herbs on Improvement in the Brain Power of Children

Rohit Rastogi, Mamta Saxena, Charu Tripathi, Yati Varshney, Rayush Jain, and Prabhinav Mishra

11. Yoga as a Protective Factor for Arresting Cognitive Impairment and Promoting Well-Being Among Institutionalized Seniors

Eshva Shah and Urmi Nanda Biswas

12. Yoga and Mindfulness: A Positive Health Framework

Kailash Jandu and Rabindra Kumar Pradhan

13. Yoga for the Management of Diabetes

Ravi Shanker Datti